Saturday 19th September 09

I got up just in time to have breakfast and get dressed and then receive my guest this morning.

Karen C is an acupuncturist and a colleague or friend of my friend June, and is doing some research into acupuncture and ADHD. June contacted me, knowing that I self diagnosed with ADHD yonks ago. I explained that the experts had told me that although I had probably had ADHD as a child, I did not have enough of, or severe enough symptoms of the condition to be diagnosed with it. However, as Karen was having difficulty finding enough diagnosed adults, she altered her research parameters to include people like me, who are on that spectrum but not 'bad enough'(!) to merit the full label...

So, soon after 10, Karen arrived to do my history, which is standard practice before doing any complimentary therapy. I have done this several times for different people and it does take some time, in this case, over two hours. But it is, for me, the most important part of the work of the complimentary therapists that I've experienced so far (and I confess to have only tried maybe 4 or 5) as 'normal' GPs don't ever have this time for their patients.

I've never had acupuncture, but Gill has and it helped her painful back. I tried homeopathy with a good friend who is a very experienced and well respected homeopath, but I had no response to it whatsoever. I told her in the history-taking that I was skeptical and didn't believe that there was any active ingredient in homeopathic medicines. She said that didn't matter. But my expectations were realised.

I've also tried a couple of types of massage therapies, of which Indian Head Massage was by far the most wonderful and deep tissue Swedish massage was the most horrible.

Anyway, Karen was happy with the info I gave her, and I agreed to go and see her four times in the next month (in Harrogate) to see if having acupuncture helps me either become tidier (!) or more organised, more relaxed or any other improvements.

She had a quick tour down the garden and took a bag of dried fruit, and I had lunch.

Then we all had a good time in the garden... the boys played on the trampoline and Gill and I pruned a large lilac tree... Gill directed, I went up the ladder and sawed the branches off, pollarding the tree for a second time since we moved here. I then spent quite a bit of time shredding the large pile of stuff which resulted from this massacre, and then loading a pallet bin with layers of this woody stuff with layers of vegetable and fruit, surrounded with flattened cardboard boxes up against the pallet sides.

I picked another load of stuff including a courgette, a tromboncino squash, some Jack Edwards climbing pea beans, runner beans invading our garden from next door, bramley apples, James Grieve apples and assorted pears. Tea time!

And tea time was lovely with lots of good fresh veg... much of the above but also tomatoes from the conservatory, all mixed with noodles.

I prepared quite a bit of food tonight, including potatoes and sweet potatoes, which will get eaten tomorrow.