Showing posts with label Suma Food Coop. Show all posts
Showing posts with label Suma Food Coop. Show all posts

Thursday, 16 June 2011

Wednesday 15th June 11

I was woken with a phone call just after 9 from my friend Gary Haq, who had been rung up by Radio 5 Live, who wanted to interview activists who had an opinion about Mark Kennedy, the undercover policeman who as Mark Stone, got rather too involved in the Climate Camp... and his role caused the trial of some people allegedly planning to shut down a coal-fired power station to collapse.  Gary said that when he spoke to the researcher, he thought of me, and he offered to pass my phone number to the researcher.  A few minutes later, she rang me, and we had a few minutes chat.  However, my views about him were not polarised enough to warrant them ringing me back for the show at 10.

I listened to the show; they had an interview with Mark Kennedy which was interesting, and several people who had known him, and a selection of people who were either damning him or praising him.  Our son listened to the programme with me, and learned about various legal acronyms and other words.

However, I was due to be at David's at 12.15 so I couldn't stay and listen to the whole programme, but what I heard was interesting.  I cycled down to town and met Alanah at David's, another of his PAs, who had got him breakfast and ready to go to the organ recital by Francis Jackson.  He is one of York's best known organists, and David's been looking forward to it for weeks and weeks.

I took him to St Helen's Church and we were almost the first there, and positioned ourselves in a good position to watch Francis doing his thing.  The church filled up, as he's very popular.  Francis is 94 years old and has been involved in making music in York for 83 years, since he was a chorister in York Minster. He played some Bach, Vaughan Williams and a piece he wrote himself as a retirement present for a colleague.  He didn't just play, he introduced some of the pieces and was quite a character.  In one of the last pieces, something by Karg-Elert, he made a mistake right at the end, and he got up and said, 'I'll do that again' and he played the last few chords again.  He came across as a really lovely chap.  And David's seen him perform on numerous occasions and spoke with him afterwards, which was nice.

Then we went to the bank, and to the Library where we filled in a questionnaire about eye health, and then back to David's home.  I made him some toast and got away at 3pm.

Lynn had asked me to come and visit, and give her the caffeine-free coffee we'd been given, so I had a late lunch and then went round for a proper coffee (ie with caffeine!) and a good chat; it's been ages since we spent any time together. I took her some climbing beans as a present and we caught up with each other's news.    I went from here to a Freecycler called Tim who'd advertised a Le Creuset lid, 24 cm across.  I'd measured the pan I found in a skip in 1999, and have been using all this time with an ill-fitting aluminium lid with a plastic Marmite lid on top, which allowed me to balance trays of fruit on top.  I emailed and said that I thought it might fit, but if it didn't, I'd put it back on Freecycle. When i got home and tried it, I was hugely delighted that it fitted PERFECTLY!!!! Gill and I were so pleased!  Tim had the lid spare as he'd dropped his pan and it had shattered, as they are fairly brittle cast iron with enamel on.  At least the lid has another new life!

At 7 I'd agreed to go and visit Sherry, Melody and Simon's lodger, who wanted to make use of our Suma order.  I cycled down there and she got about £10 worth of dried fruit.  I came back via a logpile.

Then I spent some while chopping up the sticks given to me yesterday, and dealing with a load more kindling-style stuff, putting it neatly into fruit boxes.

A nice simple tea... potato, bought pizza, asparagus.

And a fairly good evening, trying to catch up on some writing tasks which are outstanding.  Bed at 3am.

Friday, 11 March 2011

Friday 11th March 11

First thing went to Maria's with our eldest for his science lesson.  I finished digging out her second compost bin and crumbling it into her third one... lovely finished compost.  Then I started moving the current heap's contents into the now empty second bin, breaking up lumps and compacted layers of grass clippings, and mixing it all up with the fresh stuff near the top, which was full of worms.  I completely filled the second bin, which will need a good wetting with washing-up water, urine or rainwater, and it will be completely rotted in a year.  The first bin just had a little bit left in it, which wouldn't fit in the second bin, so the new garden and kitchen materials will go in on top of that.

Came home and did assorted paperwork whilst watching the shocking pictures of the earthquake in Japan, and the tsunamis.  Gill is very worried about the island nation of Kiribati (pronounced kiribass) which she visited before she met me.  She had a lovely time there, they are very friendly and kind people.  We spent quite a bit of time doing the Suma order, which has various bits for 3 of my friends, as well as Melody, as usual. 

I planned my trip to Manchester this afternoon... checking maps and train times.  After lunch went into the garden to bring more sacks of compost up to the front for Sunday's collection.  I sorted out another 10 sacks... and will have to dig out a further 5 out of a mature heap on Sunday morning!!!

I went into town earlier than I needed to, to get my train at 4.40, so I could put some money into the Suma account and put in a cheque and get out some cash.... and got to the station in time to get an earlier train.

As usual, I enjoyed the journey, chatting with people which made the journey go very quickly.  I chatted to a friendly couple who were going to their son's 40th birthday party, a fancy dress event, and they'd not been on a train for a long time, and were a bit unsure of their change at Manchester.  So I helped them; carried their case and made sure their train was from Platform 14, and showed them to the travelators, and gave them the case back.  A nice couple.

I then walked up to Shudehill bus station and waited for Nomi, and we had a pleasent evening.

Friday, 25 February 2011

Thursday 24th February 11

A very full day, enjoyable too.  I got up  early as I needed to get 10 sacks of compost ready for today's delivery, and be back in the house in time for Sue visiting; she had booked to come and look through our Suma catalogue and sort out an order.  She arrived at 10 with her cousin Robert, who's come to stay with her from Devon, where he spends a lot of time sailing.  It was good to meet him; he was curious about the fruit drying and our lifestyle, and we chatted whilst Sue sorted out her order, which always takes her ages  (almost two hours) despite being only 3 items!  But it was a friendly visit and I'm fond of Sue as she's more unique than most, is quite 'off the wall' and unusual.... and anyway, I've known her for the best part of 20 years and I'm fond of her.

She got finished just in time as I got a message from Sam from Sheffield.  She'd contacted me yesterday saying she was coming over to York with Emily and assorted offspring, to visit the National Railway Museum... and would I like to meet up with them.  They were in Wakefield at midday and would be at York Station by half past.  I loaded up my trailer with 5 sacks and dropped them off at St Lawrence's School, and sped off down to the station, where the 5 of them appeared about 5 minutes later.  I persuaded them to walk into York to have a quick look around before they went to the NRM.  They met Purple Man and saw Barley Hall, and we ended up at El Piano for a few drinks; I had my usual vegan hot chocolate.  It was lovely to see Sam and Emily again, this time in happier circumstances.... last time was at Mozaz' funeral, or rather the wake.

We parted company after this, they went to look at the Minster I think, and I put some cash and a cheque into the Co-op Bank, and came home.  I got in at 2.15pm, just enough time to have a sandwich and then load the trailer with the second 5 sacks of compost, plus a sack of sawdust for their compost bins as a free extra.  Laura Potts met me at the gate and took me down to where the school have their raised beds and compost bins, and I met Grace, a teacher there.  They were delighted with the compost, and paid me what I'd suggested, in cash, and asked for an emailed receipt.  Then they showed me the school field, some of which is about to be converted into an orchard, and today they were digging the holes.  I'm so delighted that this is a primary school which is actually addressing the issues, is DOING something.  When I was involved with Green Thumbs at Lord Deramores, we discussed planting a row of trees along the line of School Lane, but there wasn't enough enthusiasm to make it happen.  There still isn't an orchard planted at Lord Deramores, and I must have a look sometime at their compost bins, to see what's happening there.

I came home with an unwanted Christmas tree, and stopped off at the house which is having a conversion and took some more spare waste wood offcuts.

Gill and the boys were heading off to Heslington for Melody's birthday party.  I dealt with two Fiddlesticks enquiries, one a garden centre having a green fun day, so I explained about my other 'John the Composter' hat, and I'm hoping she'll get back to me with a booking.

At about 5pm I got myself ready for the Stockholm Environment Institute Annual Seminar, 'Equality and Ecological Responsibility in an Age of Austerity'.  This was at the Science Learning Centre at the University of York.  I met lots of friends there; I feel very lucky that we have this resource on our doorstep and so many brilliant and expert people in our midst.  The seminar was chaired by Liz Barclay, a very recognisable voice from Radio 4, and had presentations form Professor Kate Pickett, an epidemiologist and co-author of 'The Spirit Level', and Jonathan Porritt, who is perhaps best known for his involvement with FoE and chairing the Sustainable Development Commission, as well as The Forum For The Future.

Professor Pickett's presentation revolved around these slides, which basically show that in societies where there is a big gap between the rich and poor, lots of things are worse.... child wellbeing, reduced levels of trust, working hours are longer, less foreign aid is given, people recycle less.... all sorts of interesting correlations.  So a more equal society is better for everybody, because over a certain income, people don't get any happier.  Unequal societies have higher carbon emissions too, even higher levels of biodiversity loss!  This is a fascinating area of study, and Jonathan Porritt followed up with his take on the importance of dealing with both environmental sustainability AND social justice, or 'fairness' as it might be less confrontationally put.  His talk covered issues such as fuel poverty and doctors prescribing therapeutic interventions, such as retrofitting houses with improvements, or prescribing environmental 'voluntary work', like the BTCV Green Gym, as these often have much better outcomes than prescribing drugs, and are far more cost effective in solving social problems.

The discussion at the end was interesting... I asked about whether they saw Transition Towns as a viable way forward, and later on there was an exchange about how higher taxation had been demonised by the right, but actually it was a good thing as it was a way of sharing, or investing in everybody.  Places with high taxation are not less happy or less prosperous.

I had a chat with Jonathan Porritt afterwards and told him about my interest in green funerals.  He hadn't heard of Promession so I gave him a Novaterium business card and invited him to check it out.  I also chatted with several SEI people and explored whether there might be a way I could do some work with the Institute.

I got home at about 9pm, exhausted but determined to do my blog.  I love sharing what I get up to. 

I was amused/uplifted to get a link to this video which shows protesters invading the York Council chamber to protest at the cuts, and associated media reports including The Press and the BBC. One of the protesters explained why she'd done it, on her facebook page:

I've tried letter writing, I've sat in on lots of smaller cold boring meetings leading up to this, I emailed every councillor (most didn't even reply), I've got more signatures on my petition than the council got responses to their budget consultation, I've been the official service user rep on the future planning of Mental Health services in York, and it's got nowhere - just councillors patronising & ignoring me, and *laughing* and talking about party politics whilst discussing cuts that are going to cost lives. This might be the noisy visible bit, but it's the result of a lot of quiet, polite, patient hard work being thrown back in my face.

So those protesters get my respect and thanks for making a stand. 

Tuesday, 13 July 2010

Tuesday 13th July 10

A good day, up early and encouraged the children to get out to school on time, and then went on the computer to do today's emails and facebook messages.

Gill had an appointment mid morning so I stayed in to deal with the Suma order which arrived at about midday.

During the afternoon I got a lovely message from someone. The message says it all:

"You may not remember but I watched you do a Professor Fiddlesticks show a few years ago and afterwards we had a chat about juggling. I just wanted to write a quick note to let you know that I've recently been reading your blog and I really enjoy it, your positivity is a real inspiration to me. I feel the world would be a better place if there were more people like you."

I replied with a big thank you and an invite to come and visit, and maybe see St Nicholas Fields.

The reply was incredibly moving and left me in tears:

"I'd wanted to write to you for a while but I was concerned it would seem odd (I have some issues with anxiety or 'nerves' which cause me to overthink things) I looked your name up out of the blue one day to find out if you were still doing Professor Fiddlesticks and I was amazed to see all the good work you did on the green side of things. As I read on through the diary I could really feel a positivity and enthusiasm that inspired me during a slightly dark time. My 'problems' were nothing major, just some concerns about what I wanted to do in life and whether I had made the right choices. I found what I needed in your words to reassure me that you can do whatever you want to in life. The fog lifted then and it was a wonderful realisation, there are people out there who lead a somewhat modest life and are happy and others who have lots of material things who are not. At the moment I'm doing some work down south so won't be back up north for some weeks but I would love to come to York to shake your hand, see the environmental centre and ask a few questions about my own green living aspirations."

I thought about this for the rest of the day. I feel it is just as important that I get positive feedback about my lifestyle choices as it is that I encourage and support other people (which I do a lot of, mainly privately and not explaining in great detail on the blog). We all have doubts about how we live and the choices we've made, even people who come across as very sure about their path, and for me, this message was very life affirming. Thank you to the person who sent it and I look forward to meeting you soon.

In the afternoon I decided to have a go at protecting my walnuts from marauding squirrels, so I put several bunches in plastic bags. I've had success in previous years with plastic bottles, but getting them onto the tree is not easy. I have no idea if bags will confuse squirrels, or whether they will just laugh at them and tear them open to take the walnuts out. Maybe I should consider getting a squirrel trap.

After tea I dug out a New Zealand pallet bin and put it all into the newly reconstructed Komp 700 on a solid based pallet, hopefully this will be less easy for rodents to access. My rat trap is working well at the moment, placed inside covered containers and baited with bread.

I also did quite a bit of Fiddlesticks stuff today, several phone calls from people booking me and a chat with my agent about a future gig. However, the most important bit of 'paperwork/admin' I did was to initiate a CarFree York group, on facebook initially, but I hope to expand this to a website and meetings, actions etc. This felt like a positive thing to do.

Tuesday, 9 February 2010

Tuesday 9th February 10 Visit to The Earth Centre

Up early as had to get a train at 9.30am. So by 9 I was on my bike and heading towards the station and I managed to get the 9.27 which allowed me to get a train which delivered me to Conisbrough soon after 10am. The meeting was due to start at 11am.

I wandered over the bridge over the River Don towards the main site and when I was coming back there was another chap wandering across, he turned out to be another John from York, a Union man, and involved at one time with Remploy. We chatted and waited for others to turn up, which they did. Also the 3 core members of We Love The Earth Centre arrived... they hadn't managed to get the required information into the facilitating organisation, the Rapid Technology Transfer Group or RTTG, so unfortunately none of them were in the visiting group.

At about 11.15 we all had our visitor badges and the selected group went across the bridge again and entered the site. We first went to the Conference Centre. This is a building based on cages of rocks called gabions, and is based on nice curves... it's a more or less circular structure, with a large stainless steel woodstove in the lobby area, a circular main room and a series of other side rooms. The gabion walls were perhaps a little difficult on the eye... I would try to soften them with hangings. I liked the re-used radiators mounted on the walls, it was a nice feature. This building seems perfectly usable and seemed in good condition.

Then to the main open area between the galleries and the restaurant, much of which is covered by a huge area of photovoltaic panels, which I learned are still generating but aren't connected to the national grid, which seems like madness as they must generate thousands of pounds worth each year. We had a quick look around the deserted restaurant, last used by the war-gamers who hire the site from time to time.

Then into the huge building which is The Gallery, which was once an exhibition centre showcasing information and ideas about our planet, animals and plants, ecosystems, energy, all sorts of things, but looking very dated and one comment was that some of the arty exhibits are a bit pretentious. This building has a huge gas heating system and a really good kiddies play area, lots of climbing and crawling through wooden structures... what a waste!

One of the visitors, John O'Callaghan (another John!!!) was very excited to find the remains of the Mongolian Yurt and some Mongolian horse bridles.

My favourite area was next; the water/sewage treatment plant called 'The Living Machine'. This has been kept working and the fish and aquatic plants are still alive, although the exterior of the building is in poor condition, as it has been damaged by birds pecking, and water sitting on the plastic membrane. Near this were the gardens, with lots of fruit trees and obviously reasonably fertile ground. But all very overgrown, with hawthorns and birch seeded into it, ivy and brambles.. reverting to scrub and if left, woodland.

Then we walked down to the river, which is canalised and is navigable from the Humber to Sheffield. The Earth Centre site has a landing, although the regular floods have given it a deep layer of silt (and vegetation, of course), and alongside the river are stands of willow which really need to be coppiced.

So we made our way out and in a convoy of cars (and I was in John H's van) we managed to find our way to our hosts for the afternoon, Senior Architectural Systems, based in Denaby.

We had a good lunch... filled rolls, quiche, orange juice, and Mike Marchant was introduced by his RTTG partner, Bill Robertson.

SAS make aluminium and wood windows, as far as I can work out. I'm not sure if Mike works for them too, and my question about the relationship between SAS and RTTG wasn't clearly answered. But it was clear that both Bill and Mike care deeply about environmental and social issues, and have started a venture called MiUni, where (I think) a company suggests areas where they could improve on sustainability issues and then a 2 or 3 days syllabus is created and then a mobile classroom is taken to the business park or company premises to act as a space for
learning. (I think this is the set-up!) The third member of RTTG is a younger chap, Mark Ducker, who is involved in promoting recycling and might be connected to a company called Sustainable Energy Connections, though I can't find any mention of this...and, music to my ears, he's interested in fuel poverty and I chatted with him about woodstoves afterwards.

So Mike told us about RTTG, and that they had already had some success when a company they were connected with (probably JCB) had developed a cab for their diggers which was so safe for the operative, so soundproof and break-proof, that the door was difficult to close. (maybe the cab was airtight?) So the RTTG put the company in touch with another company which was able to present a solution immediately. Now digger drivers can have a quiet and safe working environment AND close the door on their cab easily!

The RTTG do not yet have a plan for what they could offer to The Earth Centre site. This meeting was the first of a collective plan, which would need to be
1) productive, in terms of revenue, learning, the economy and jobs;
2) inclusive, with different technologies, occupations and communities all considered and involved;
3) open to different ideas, expertise, interests and ways of communication;
and 4) highly regarded in it's activities, research and development.

Then the 20 or so attendees introduced themselves, and were asked to say what they thought they could bring to the table, what they could offer, or what their vision was for the site.

John Wilson from Remploy was a bit new to this sort of thing but he anted the needs of disabled people to be taken into account, and employment opportunities for disabled and older people.
Ben from CO2 Sense, involved in promoting glass recycling said he had no particular vision but that obviously CO2 Sense and Yorkshire Forward were happy to contribute ideas, expertise and possibly funding to any appropriate development.
David Wilde from Groundwork Dearne Valley, whom I met a few years ago when he was presenting a day's course on Education for Sustainable Development wondered about a new headquarters for the organisation.
Bernd Hoermann, from the sustainable development department of Sheffield City Council was generally enthusiastic about what the Earth Centre was and what it could be.
John O'Callaghan disclosed his ecoactivist roots and his passion for sustainable solutions, and offered the services of his company Techead.
Joanne Wehrle from Dearne Valley Eco Vision was representing a key partner.
Phil Walker and his nameless friend wanted to use the site for American car displays... and although the process is supposed to be inclusive, this is one of the things which wouldn't fit with the vision I have of The Earth Centre site!
Jayne Evans from Beta Technology has connections with DEFRA and European links too.
Lee Brooks has had the bright idea of showing schools and other groups how to recycle aluminium drinks cans using a small scale smelter and die-casting system, and this relatively new project is called 'Casting Innovations'.
Mike Reid was one of the original Earth Centre team, before the second stage was built with the many millions of pounds of Millennium money. He seems to be a proponent of the low tech and person-centred approach, and is, like me, a big fan of what the Centre for Alternative Technology in Machynlleth have done. He is involved in Pedal Ready which looks like a good project.
Sue Crockford is a film-maker and champion of the underdog, and has had a long career of working with and documenting community struggles.
Faye Leo is with MET UK who provide training, and she has a special interest in renewable and repair technologies.
Marcus O'Hagan was a volunteer with the Earth Centre in it's first format, before the Millennium funding 'destroyed it'. He is responsible for the wharf on the River Don which would enable boats to be used as a transport option to and from the site.
Sally Walker from Native Architects, specialist in sustainable buildings (and friend of Imelda from BlueFish Regeneration who brought me down for the last We Love The Earth Centre meeting, who was unable to be here today)
Tracey Fairfax of the Yorkshire Ambulance Service, who run training and first aid courses, would be interested in using the existing facilities.
Kirsty Chamberlain, a teacher at Abbey special school which has sustainability at the heart of everything it does.
Hannah Booth from Natural England, Liz Reeve from the Don Gorge Community Group and Dan Hall from the Yorkshire Wildlife Trust, all interested in the woodlands and SSSis which are in the Don Valley.
Steve Hinton from QED Consulting.

These introductions served to start several interesting conversations and will help the people who wish to help the RTTG write their business plan get it broad enough to be considered by the Council when they decide who is to have the job of co-ordinating the redevelopment.

I was one of the last to go as I wanted to chat with several delegates, and then walked back to the station with John Wilson. Good conversations on the train all the way home...

I got home just after 6pm and knew I'd been invited to attend a Fishergate Ward Committee meeting to 'speak to' a couple of funding bids that Anna had put in for York in Transition events.
So 40 mins after I got in, I went out again!

But soon after I arrived, I was told that Ivana was also there to do just that, so I cycled home again.

Simon was visiting when I got back home, he'd found some Oyster mushrooms and had brought me some, and was collecting the Suma Order which arrived today.

A late evening typing up most of today's stuff. Didn't finish it though... will be finished tomorrow!

Friday, 16 March 2007

Friday 16th March 07

Just a normal day really, a bit of gardening, getting ready for the spring crops, and some compost heap management, woodpile management, cooking, spending time with Wife and friends, and several bike trips.

So, as usual, Gill got up early and got the boys ready for school, which today involved spraying their hair red for Red Nose Day, when the school encourages them to have a 'bad hair day' and contribute a pound to raise money for charity. I got up just in time to help Gill spray some of her hair red too, she looked either really groovy or really silly! She took them in and cycled back to join me upstairs again. We are so very lucky to have found each other, we complement each other, and, keeping the relationship vibrant, compliment each other regularly too!

At 10ish we got a phone call from a friend who participates in our food coop, asking if we'd like to have some spare flour which she over-ordered and hasn't used and needs to get rid of as she's having a clearout. I offered to pick it up on the way back from my usual Friday compost collection, so I set off within minutes and went straight to Out Of This World to pick up about 20kg of unsold veg and peelings and stalks leftover from soup making, as they have a little cafe.

When I arrived at my friend's, her father was there as he's been unwell and is staying with his daughter whilst the medics find out what's wrong. He and I got into a good conversation, and it seems he approves of my ethical approach to life and we rather left his daughter out of the conversation, but she was busy with various things and didn't seem to mind. He declared he was bereft of stimulating company at the moment, and did I drink wine?

So I invited him around to tomorrow's evening of Scrabble with Will and his friend Fiona, who is apparently quite a Scrabble fiend. The gentleman's name is Taj and he is a mathematician and economist and engineer. Should be interesting, as Will is a maths person so stimulating conversations should ensue.

Home for lunch and some garden activities afterwards, including emptying a 'New Zealand Bin' of partly composted material into another (known as 'turning the heap' in composting circles) and continuing to fill the Compostumbler with chopped materials and chainsawdust. Also some weeding, as the Ground Elder and Nettles are beginning to grow. Some people say not to put these types of weeds in compost, but there are 3 ways that they can be added. Put them in a hot heap, and as I have several, that's what I do. The heat, generated by the large volumes of rotting materials, quickly destroys any living plant material, including pernicious roots. However, letting them dry out before composting also works, as does putting them in a bucket of water for a few weeks and then tipping the resultant smelly gunge onto the heap. This latter method also kills weed seeds, whereas drying doesn't.

Half an hour before having to go to school to pick up the boys, I made a nutloaf for tea. This is something I make quite often and it's a really easy recipe.

Here it is:
Ingredients: Breadcrumbs, chopped veg, peanut butter, chopped nuts, optional cooked rice/bulgar wheat/other cooked food, optional egg/s, optional moisteners such as red wine, yesterday's soup, etc.
Method: I make breadcrumbs in a blender from old crusts or bread not eaten and not yet mouldy! Put a generous spoonful of peanut butter into the breadcrumbs and wipe this in so it is well mixed up and no PB is left recognisable. Then add other 'dry' ingredients such as leftover grain, chopped onions, grated carrot, chopped nuts, seeds etc. Then add the 'wet' ingredients such as chopped tomatoes, yesterday's soup or curry sauce, and egg if you want to help the mix bind together. Mix very well and season with herbs and bouillon powder or soy sauce (for saltyness).
Grease a pyrex dish or baking tray and I often sprinkle some sesame seeds onto the margerined surface before putting the mix into the bowl. I press it in hard with the back of a fork, and microwave to cook, or put in an oven. I use the micro as it uses far less energy than conventional ovens, but today I turned it out when partly cooked and it went in the gas oven as Gill was already using it to make scones. In the conventional oven it gets crispy around the edge which is nice.
This recipe is infinitely adaptable as it uses up leftovers and can be flavoured with whatever you fancy. Sometimes I do two mixes, one with spinach or chard out of the garden, and another with baked beans, and make a layered nutloaf, or 'terrine' type invention. I've been making these for over 20 years and love them. Great with a sauce!

So the boys had some of this for tea, with new potatoes, peas and sweetcorn and a cabbage salad. After I finished off some outside jobs we had carrot soup and nutloaf for tea. Later in the evening my good buddy Simon came round and as my computer was on, he showed me how to 'cut and paste' which several software programmes have asked me to do and I've been too much of a computer novice to be able to do. Cheers Simon!